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SOMATIC THERAPY for Women & LGBTQIA+ Individuals

Healing anxiety & trauma through the body and mind

Welcome, I'm so happy you're here! ​I'm Sydnee (she/her), a queer-affirming somatic therapist offering virtual therapy for women and LGBTQIA+ folks in Georgia, Maine, and Virginia. I am so glad you're here. I support people in gently healing their nervous systems, finding relief from anxiety and trauma, and rediscovering a sense of safety and ease in their bodies. My approach is uniquely tailored to you, because your healing journey deserves to feel that way. I'm deeply passionate about supporting you in feeling at peace in your body so you can move through the beautiful messiness of life with more clarity, confidence, and compassion.

At Empower & Embody Wellness, therapy is more than talk. It is a space to reconnect with yourself, reclaim your strength, and feel truly seen. We offer affirming therapy that honors your whole self- mind, body, and spirit. Rooted in compassion and somatic practices, our approach supports you in healing. Whether you are navigating trauma, anxiety, identity, or life transitions, we are here to help you feel grounded, empowered, and fully embodied in your truth. This is a place where your story matters and your growth is celebrated!

My Approach

Your care is guided by an integrated application of foundational clinical skills and evidence-based tools, adapted to fit you.

Specializing in healing anxiety & trauma

sOMATIC THERAPY BLENDED WITH OTHER THERAPEUTIC MODALITIES

Women & LGBTQia+ Focused

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